Pierre Du ToitJul 25, 20233 minSay Goodbye to Joint Pain and Stiffness: 10 Effective Tips for a Happier, More Flexible YouDealing with joint pain and stiffness can be challenging, affecting your mobility and overall quality of life. Whether it's caused by...
Pierre Du ToitJul 19, 20232 minPhysiotherapy for NDIS participantsPhysiotherapy under the NDIS aims to improve the physical well-being, mobility, and functional abilities of individuals with...
Pierre Du ToitJul 19, 20232 minHamstrings muscle tears: What you need to knowThe hamstrings muscles are located at the back of your leg and are prone to tearing. It is important to know how to identify, manage and...
Pierre Du ToitJun 22, 20231 minFITIO: setting a new standard for NDIS mobile physiotherapyPhysiotherapy at your doorstep: NDIS and pain and injury management FITIO, as the name suggests , places focus on self-management and...