Say Goodbye to Joint Pain and Stiffness: 10 Effective Tips for a Happier, More Flexible You
Dealing with joint pain and stiffness can be challenging, affecting your mobility and overall quality of life. Whether it's caused by...
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Pierre Du Toit
- Jul 19, 2023
- 2 min
Physiotherapy for NDIS participants
Physiotherapy under the NDIS aims to improve the physical well-being, mobility, and functional abilities of individuals with...
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Pierre Du Toit
- Jul 19, 2023
- 2 min
Hamstrings muscle tears: What you need to know
The hamstrings muscles are located at the back of your leg and are prone to tearing. It is important to know how to identify, manage and...
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Pierre Du Toit
- Jun 22, 2023
- 1 min
FITIO: setting a new standard for NDIS mobile physiotherapy
Physiotherapy at your doorstep: NDIS and pain and injury management FITIO, as the name suggests , places focus on self-management and...
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